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Backpacking Essentials

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

Backpacking Essentials: A Quick Start Guide to Backpacking Light for Beginners
Picture yourself going backpacking in the Great Smokey Mountains. Got it? What would that look like? Do you imagine yourself with a 100-pound pack on your back? Stooped over under the weight? Exhausted after less than a mile of hiking? That would be WRONG! Backpacking is intended to be fun. This book shows even beginners how to make that happen!

Backpacking Essentials is written to teach beginners how to enter the hiking experience in a way that is safe and fun. You'll have all you need packed neatly into a small backpack that doesn't rob you of the job of the journey. It isn't automatic. You need someone who understands and who is capable of teaching and coaching you along the way. That's whereBackpacking Essentials author Paul Greene enters the picture. He gives simple step-by-step tips to turn beginners into veteran backpackers.

In Backpacking Essentials, you will learn:

  • The essential things needed to pack light for your backpacking adventure
  • What to take along to deal with minor first aid or safety issues
  • The two types of navigation and the navigational aids to take along
  • How to select the clothing and boots for this expedition
  • What to take along for starting and fire and providing needed light
  • How to keep your skin clean and protect it against the elements
  • How to have plenty of water (remember, you are backpacking light!)
  • What lightweight and nutritious food to keep in your pack
  • How to choose and load your backpack
  • The benefits and best size of backpacking stick
Obviously, you are going to learn a lot. Don't be intimidated. The author makes everything very simple. He even gives some specific information for those hoping to backpack in the incredibly vast regions of Alaska, the beautiful Yosemite National Park in California, and the rich mountains and lakes of Montana. Clearly, this book is the voice of experience. By the time you finish reading, you will be well prepared for that first amazing exploit into the wilderness.

Act NOW! Scroll up and click the 'buy' button at the top of this page! That's when the fun starts. Immediately start readingBackpacking Essentials: A Quick Start Guide to Backpacking Light for Beginners today


Easy Tips For A Healthy Heart

RRP $16.99

Click on the Google Preview image above to read some pages of this book!

Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Table of Contents Introduction Spaghetti Spaghetti Bolognese Spaghetti Pie Cheese Macaroni White Sauce for Macaroni Cheese Sauce Baked Potato Eggs Welsh Rabbit Healthy Hamburgers Homemade Burger Patties Chicken Burgers Rice - The Filling Mainstay of Half the World Chicken Risotto Kedgeree Fish Kedgeree Tip for Perfectly Cooked Rice Pease Pudding with Sausages Traditional Spaghetti Sauce Conclusion Authors Bio Publisher Introduction Once upon a time, mankind was more bothered about survival of the fittest, and to fill his stomach than to wonder about devising a meal fit for a king. But as living conditions improved and man got access to more and more foodstuffs, eating habits changed. Also, half of the finest dishes in the world, at that time and which is still a part of fine eating gourmet cuisine repertoire were made by cooks, for their masters, who were discriminating and wealthy eaters. So they could afford exotic and exquisite very expensive dishes, brought to them from all four corners of the earth. Nevertheless, a majority of the populace even then had to make do with cooking dishes, which were able to make a little go a long way. Let's take the example of Italy - especially Rome - in ancient times. You can imagine that this practice took place sometime, somewhere all over the world, in all civilizations from the beginning of time. The people who were wealthy enough took the best pieces of meat, especially the choicest and juiciest portions for their meals every day. The ordinary working populace had to make do with what was left over. So any enterprising Italian mother cooking a meal for a large hungry family with just a few pieces of meat used her creativity and inventiveness to make a dish fit for an Emperor. No doubt, this creative activity was done by mothers all over the world, millenniums ago, using all the ingredients they had at hand.



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